Tajine Loubia Khadra bel Lahm (Keto)
Green Bean Tagine with Beef (Keto)
Yes, with a tweak: request no potatoes, no carrots, no chickpeas, no peas, and no couscous or bread. About 13g net carbs per serving, on the higher side for Moroccan food, so watch the portion.
What it is
A comforting tagine where tender beef pieces are simmered with fresh green beans in a rich tomato-based sauce flavored with garlic, ginger, turmeric, and paprika. Modified to avoid high-carb vegetables and served without bread or couscous.
Key ingredients
Beef (stewing cuts), green beans, olive oil, onions, garlic, ginger, turmeric, paprika, cumin, crushed tomatoes, beef broth, fresh cilantro.
How to make it keto
Request no potatoes, no carrots, no chickpeas, no peas, and no couscous or bread. Confirm no added sugar in the sauce.
Watch out for
Onions, tomatoes, green beans (in large portions), potential hidden sugars in sauce or broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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