Taktouka de Poivrons et Tomates (sans sucre, servi sans pain)
Keto Roasted Bell Pepper & Tomato Salad (no sugar, served without bread)
Yes, with a tweak: confirm no added sugar. About 11g net carbs per serving.
What it is
A vibrant and zesty cooked salad made from roasted bell peppers, stewed tomatoes, garlic, and Moroccan spices, generously dressed with olive oil. Modified to be sugar-free.
Key ingredients
Bell peppers (red, green), tomatoes, garlic, olive oil, cumin, paprika, cilantro, parsley, salt, pepper.
How to make it keto
Confirm no added sugar. Must be served without bread for dipping. Be aware that bell peppers and tomatoes contribute natural sugars.
Say this to the waiter (Arabic)
التكتوكة، لو سمحت. ممكن تأكيد عدم إضافة السكر وتقديمها بدون خبز؟
Taktouka de Poivrons et Tomates, please. Confirm no added sugar and serve it without bread?
Watch out for
Bell peppers and tomatoes (natural sugars), potential added sugar in some restaurant versions, typically served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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