Taktouka (Keto Bell Pepper & Tomato Salad, No Bread)
Keto Roasted Bell Pepper and Tomato Salad (No Bread)
Yes, with a tweak: explicitly request no bread. About 11g net carbs per serving.
What it is
A vibrant cooked salad featuring roasted bell peppers, ripe tomatoes, garlic, olive oil, and a blend of Moroccan spices. Served chilled or warm, this flavorful side dish is keto-friendly when served without bread.
Key ingredients
Bell peppers (red/green), tomatoes, garlic, olive oil, cumin, paprika, salt, cilantro, parsley.
How to make it keto
Explicitly request no bread. Confirm no added sugar in the preparation.
Watch out for
Bell peppers and tomatoes contain natural sugars. Chefs might add a small amount of sugar to enhance flavor. Traditionally served with bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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