Zaâlouk (Keto, sans Khobz)
Moroccan Eggplant & Tomato Salad (Keto, No Bread)
Yes, with a tweak: confirm no added sugar. About 7g net carbs per serving, lower than 5 in 10 Moroccan dishes.
What it is
A rustic cooked salad or dip made from roasted or stewed eggplant, tomatoes, garlic, olive oil, and spices like cumin and paprika. Typically served as an appetizer. Modified to be free of added sugars and served without bread for dipping.
Key ingredients
Eggplant, ripe tomatoes, olive oil, garlic, cumin, paprika, fresh cilantro, salt, black pepper.
How to make it keto
Confirm no added sugar. Request no bread.
Watch out for
Tomatoes, potential hidden sugars in premade versions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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