Zaalouk (Smoked Eggplant Dip)
Moroccan Smoked Eggplant and Tomato Salad
Yes, with a tweak: request no bread for dipping. About 8g net carbs per serving.
What it is
A traditional Moroccan cooked salad or dip made from mashed, smoked eggplant, stewed with ripe tomatoes, garlic, and Moroccan spices, liberally dressed with high-quality olive oil. Naturally keto, but typically served with bread for dipping.
Key ingredients
Eggplant, tomatoes, olive oil, garlic, paprika, cumin, coriander, parsley, cilantro, salt, pepper.
How to make it keto
Request no bread for dipping. Confirm no added sugar.
Watch out for
Often served with bread; small amounts of natural sugars in tomatoes and eggplant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Moroccan menuAll 1,126 Moroccan dishes ›
