Asado de Res con Vegetales Asados
Roasted Beef with Roasted Vegetables (Keto)
Yes, with a tweak: request simple seasoning on the beef, avoiding any sugary rubs or glazes. About 13g net carbs per serving, on the higher side for Nicaraguan food, so watch the portion.
What it is
A succulent cut of beef, simply seasoned and slow-roasted to tender perfection, highlighting the natural flavors of the meat. Accompanied by a generous portion of mixed non-starchy vegetables such as broccoli, asparagus, and bell peppers, roasted with olive oil and herbs.
Key ingredients
Beef roast (e.g., sirloin, top round), olive oil, garlic powder, onion powder, salt, pepper, broccoli, asparagus, bell peppers, fresh rosemary or thyme.
How to make it keto
Request simple seasoning on the beef, avoiding any sugary rubs or glazes. Ensure all roasted vegetables are non-starchy and cooked in fat.
Watch out for
Sugary rubs or marinades on the beef, inclusion of starchy vegetables like potatoes, carrots, or corn in the roast or as sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
