Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Nicaraguan

Chicharrón en Caldo (Keto, Sin Masa)

Pork Rind Broth (Keto, No Masa)

Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
7gTotal carbs
2gFibre
45gProtein
65gFat
750Calories

What it is

A comforting and savory broth made from pork bones, simmered with aromatics like garlic and onion, and generously garnished with crispy fried pork rinds, fresh chopped onion, and cilantro. This version omits any traditional masa (corn dough) or starchy thickeners.

Key ingredients

Pork rinds (chicharrones), pork broth, white onion, cilantro, garlic, lime, salt, pepper.

Optional tweaks

Ensure the broth contains no masa, potatoes, yuca, or other starchy thickeners. Request extra chicharrones and fresh herbs.

Watch out for

Minimal, ensure no hidden starch thickeners in the broth or added sugar in seasonings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

Ceviche Mixto
Ceviche Mixto
Mixed Seafood Ceviche (No Crackers or Chips)
Chancho Frito con Repollo
Chancho Frito con Repollo
Fried Pork with Cabbage Salad (No Yuca)
Chayote Guisado
Chayote Guisado
Stewed Chayote Squash (Keto Side)
Chiles Rellenos de Queso con Salsa de Tomate
Chiles Rellenos de Queso con Salsa de Tomate
Cheese Stuffed Peppers (No Flour Breading) with Tomato Sauce
Chiles Rellenos de Res
Chiles Rellenos de Res
Keto Stuffed Bell Peppers with Beef
Chorizo Asado
Chorizo Asado
Grilled Nicaraguan Sausage with Keto Sides

Other pork dishes around the world

Chorizo a la Sidra
Chorizo a la Sidra
Venezuelan
Kòtlet Kochon Boukannen
Kòtlet Kochon Boukannen
Haitian
Keto Puni Paprike
Keto Puni Paprike
Croatian
Cow's Trotters Soup
Cow's Trotters Soup
Egyptian
Svinestek med Sprø Svål og Grønnsaker
Svinestek med Sprø Svål og Grønnsaker
Norwegian
Rostizado de Cerdo
Rostizado de Cerdo
Bolivian