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All cuisines › Nicaraguan

Garrobo Asado con Ensalada Fresca

Grilled Iguana with Fresh Salad (Keto)

Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.

Keto as servedHigh ProteinGame
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5gNet carbs
7gTotal carbs
2gFibre
55gProtein
25gFat
480Calories

What it is

A traditional Nicaraguan delicacy, grilled iguana meat seasoned with local spices like garlic, lime, and cilantro. The meat is tender and has a unique flavor, often compared to chicken or rabbit. Served with a simple, fresh green salad.

Key ingredients

Iguana meat, lime juice, garlic, onion, bell pepper, cilantro, olive oil, salt, pepper, lettuce, tomato, cucumber (for salad).

Optional tweaks

Ensure no sugary marinades or sauces are used. Request it served with a side of steamed chayote or a simple green salad instead of rice or plantains.

Watch out for

Sugary marinades, high-carb side dishes (rice, beans, plantains, yuca).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Nicaraguan menuAll 256 Nicaraguan dishes ›

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