Huevos Ahogados en Salsa Roja con Queso Fresco (Keto)
Eggs Poached in Red Tomato Sauce with Fresh Cheese (Keto)
Yes, with a tweak: ensure the red sauce is made without added sugar or flour/masa as a thickener. About 8g net carbs per serving.
What it is
Farm-fresh eggs gently poached in a simmering, savory red tomato sauce, rich with garlic, onions, and bell peppers. Topped with crumbled fresh cheese (cuajada or queso fresco) for a delightful contrast.
Key ingredients
Eggs, ripe tomatoes, onions, garlic, bell peppers, cooking oil, salt, pepper, cumin, oregano. Queso fresco/cuajada.
How to make it keto
Ensure the red sauce is made without added sugar or flour/masa as a thickener. Confirm no starchy sides like rice, beans, or tortillas are served.
Watch out for
Added sugar to the tomato sauce, masa/flour thickeners in the sauce, quantity of higher-carb vegetables like onions and tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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