Akwukwo Nchanwu ati Shaki Sise (Keto)
African Basil and Tripe Sauté (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
Tender, pre-boiled cow tripe (shaki) quickly sautéed with fresh African basil (nchanwu/efirin) leaves, onions, bell peppers, and habanero peppers in a light oil, seasoned to perfection. A simple, aromatic, and spicy dish.
Key ingredients
Cow tripe (shaki), fresh African basil (nchanwu/efirin), vegetable oil, onions, bell peppers, habanero peppers, salt, seasoning cubes.
Optional tweaks
Ensure no added sugar, no tomato base. Confirm no starchy sides.
Watch out for
Hidden sugars in seasoning, excessive use of onions/peppers.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nigerian menuAll 458 Nigerian dishes ›
