Ẹdọ Adie Alata pẹlu Ata Alawọ Ewe
Peppered Chicken Livers with Bell Peppers
Yes, with a tweak: ensure no thickeners are used in the sauce. About 13g net carbs per serving, on the higher side for Nigerian food, so watch the portion.
What it is
Tender chicken livers sautéed to perfection with a colorful medley of bell peppers and onions, infused with spicy habanero and aromatic Nigerian seasonings.
Key ingredients
Chicken livers, bell peppers (red, yellow, green), onions, habanero peppers, vegetable oil, seasoning cubes, salt, curry powder, thyme.
How to make it keto
Ensure no thickeners are used in the sauce. Request minimal onions/bell peppers if strictly carb-counting. Served plain.
Watch out for
Onions, bell peppers; potential hidden sugars in seasoning or curry powder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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