Fresh Prawns with Palm Oil and Uziza Leaf Sauté
Prawn Sauté with Palm Oil and Uziza Leaves
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
Succulent fresh prawns quickly sautéed in rich palm oil with fragrant Uziza leaves, onions, and scotch bonnet peppers. A simple yet intensely flavorful seafood dish.
Key ingredients
Fresh prawns, palm oil, uziza leaves, onions, scotch bonnet peppers, crayfish, seasoning cubes, salt.
Optional tweaks
Naturally keto. Confirm no sugar is added. Served without any carb sides.
Watch out for
Hidden sugars in seasoning. Ensure only keto-friendly oils are used if palm oil is not desired (though it's traditional).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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