Igbin ati Akwukwo Atama Sise
Snail and Atama Leaf Sauté
Yes, with a tweak: ensure no starchy thickeners are added to the sauce. About 14g net carbs per serving, on the higher side for Nigerian food, so watch the portion.
What it is
Succulent land snails sautéed with fresh atama leaves, bell peppers, onions, and a rich palm oil sauce, seasoned with traditional spices.
Key ingredients
Land snails, atama leaves, bell peppers (red, green), onions, habanero peppers, palm oil, crayfish, seasoning cubes, salt.
How to make it keto
Ensure no starchy thickeners are added to the sauce. Request minimal onions/bell peppers. Served plain.
Watch out for
Onions, bell peppers, and atama leaves; hidden sugars in seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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