Kpomo Gbigbe Dindin pẹlu Ata Atalẹ
Dry Fried Cowhide with Spicy Ginger-Garlic Rub
Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
Chewy cowhide (pomo) pieces are first boiled until very tender, then coated in a potent dry rub of fresh ginger, garlic, and hot Scotch bonnet peppers before being shallow-fried to a slightly crispy finish. A popular, protein-rich snack or side dish.
Key ingredients
Pomo (cowhide), fresh ginger, fresh garlic, Scotch bonnet peppers, onions, salt, seasoning powder, vegetable oil.
Optional tweaks
Ensure no flour or breading is used for frying; confirm the dry rub contains no carb fillers.
Watch out for
Minimal carbs from aromatics like ginger, garlic, and onions; potential hidden sugars in seasoning powder.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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