Ofe Ujuju with Fresh Fish and Periwinkles
Ujuju Leaf Soup with Fresh Fish and Periwinkles
Yes, keto as served. About 9g net carbs per serving.
What it is
A vibrant and aromatic soup from the South-South region, featuring the distinct Ujuju leaves. This keto-friendly version is rich with fresh fish (like catfish), periwinkles, crayfish, and palm oil, seasoned perfectly without any carb thickeners.
Key ingredients
Ujuju leaves, fresh catfish, periwinkles, palm oil, onions, red bell peppers, habanero peppers, crayfish, seasoning cubes, salt.
Optional tweaks
Ensure no yam paste or other starch thickeners are used. Served without any carb sides.
Watch out for
Red bell peppers can contribute carbs. Potential hidden sugars in some commercial seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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