Okra & Utazi Stir-fry with Smoked Prawns
Spicy Okra and Utazi Leaf Stir-fry with Smoked Prawns
Yes, with a tweak: none needed, naturally keto. About 11g net carbs per serving.
What it is
A unique stir-fry featuring sliced fresh okra and fragrant utazi leaves, quickly sautéed with plump smoked prawns. Infused with a spicy pepper mix and palm oil, creating a flavorful and slightly viscous dish.
Key ingredients
Okra, Utazi leaves, Smoked prawns, Palm oil, Scotch bonnet peppers, Onions, Crayfish, Seasoning cubes, Salt.
How to make it keto
None needed, naturally keto. Ensure no starch thickeners or added sugar.
Watch out for
Okra can have moderate carbs if consumed in very large quantities; overuse of onions/peppers, hidden sugar in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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