Peppered Snail & Mushroom Stir-fry
Spicy Snail and Mushroom Medley
Yes, with a tweak: ensure no thickening agents (e.g., cornstarch, flour) are used. About 11g net carbs per serving.
What it is
A delectable stir-fry featuring tender, pre-cooked snails and earthy mushrooms (such as oyster or button mushrooms), sautéed with a fiery blend of habanero peppers, colorful bell peppers, sliced onions, and aromatic Nigerian spices in a rich, savory oil. This dish offers a unique combination of textures and bold flavors.
Key ingredients
Snails (cooked, cleaned), mushrooms (e.g., oyster or button), bell peppers (red, green), onions, habanero peppers, vegetable oil, seasoning cubes (keto-friendly if available), salt.
How to make it keto
Ensure no thickening agents (e.g., cornstarch, flour) are used. Confirm no sugar in seasoning cubes or added to the dish. Request a generous portion of snails and oil.
Watch out for
Onions, bell peppers, and mushrooms contribute to total carbs (mushrooms are minimal). Some commercial seasoning cubes may contain hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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