Peppered Snails with Ehuru and Utazi
Peppered Snails with African Nutmeg and Utazi
Yes, with a tweak: confirm no added sugars or carb-based thickeners are present in the pepper sauce. About 11g net carbs per serving.
What it is
Tender giant African snails sautéed in a rich, intensely spicy pepper sauce. This dish is distinctively infused with the aromatic and slightly bitter flavors of Ehuru (African nutmeg) and fresh Utazi leaves, creating a uniquely Nigerian culinary experience.
Key ingredients
Giant African snails, red bell peppers, Scotch bonnet peppers, onions, palm oil, Ehuru (African nutmeg, ground), Utazi leaves, seasoning cubes, salt.
How to make it keto
Confirm no added sugars or carb-based thickeners are present in the pepper sauce. Ensure it is served without any carb sides.
Watch out for
Hidden sugars in seasoning cubes, and potentially heavy use of bell peppers and onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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