Scrambled Eggs with Crayfish and Smoked Prawns
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
A flavorful and protein-rich scramble combining fluffy eggs with ground crayfish and savory smoked prawns, sautéed with onions and a touch of spice. A delightful seafood-infused egg dish.
Key ingredients
Eggs, smoked prawns, ground crayfish, onions, Scotch bonnet peppers, vegetable oil, salt, seasoning cubes.
Optional tweaks
Ensure no added sugar to the scramble; use minimal oil if preferred for cooking.
Watch out for
Hidden sugar in seasoning cubes; excessive oil used in preparation.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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