Waterleaf & Ugu with Smoked Turkey Gizzard Sauté
Mixed Greens (Waterleaf & Fluted Pumpkin) Sauté with Smoked Turkey Gizzards
Yes, keto as served. About 9g net carbs per serving.
What it is
A vibrant and nutritious sauté featuring a medley of waterleaf and fluted pumpkin (ugu) leaves, stir-fried with tender chunks of smoked turkey gizzards, onions, peppers, and seasoned with crayfish powder.
Key ingredients
Waterleaf, fluted pumpkin (ugu) leaves, smoked turkey gizzards, onions, red bell pepper, habanero pepper, vegetable oil, crayfish powder, bouillon powder (keto-friendly), salt.
Optional tweaks
Ensure no starch thickeners are used. Request minimal onions and bell peppers for stricter carb limits.
Watch out for
Onions and bell peppers, hidden sugars in bouillon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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