Bacon-surret Torskefilet med Smørsaus
Bacon-Wrapped Cod Fillet with Butter Sauce and Keto Vegetables
Yes, with a tweak: request only keto-friendly vegetables. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.
What it is
Flaky cod fillet wrapped in crispy bacon, pan-fried or baked to perfection. Served with a rich, simple butter sauce and a side of green, low-carb vegetables for a fresh contrast.
Key ingredients
Cod fillet, bacon slices, butter, lemon juice, fresh dill/parsley, salt, pepper, low-carb vegetables (e.g., green asparagus, sautéed cabbage, kale).
How to make it keto
Request only keto-friendly vegetables. Ensure the butter sauce is pure butter, no flour thickeners or sugar. Confirm no sugary glaze on the bacon.
Say this to the waiter (Norwegian)
Jeg ønsker kun keto-grønnsaker. Sørg for at smørsausen er ren smør, uten mel eller sukker. Bekreft også at det ikke er sukkerglasur på baconet.
I'd like only keto vegetables. Please ensure the butter sauce is pure, without flour or sugar. Also, confirm no sugary glaze on the bacon.
Watch out for
Sweetened bacon. Flour or sugar in butter sauce. Starchy vegetable sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
