Fløtegratinert Lavkarbo-Grønnsaker
Cream-Gratin Low-Carb Vegetables
Yes, keto as served. About 6g net carbs per serving.
What it is
A rich and comforting gratin featuring a blend of low-carb vegetables (e.g., cauliflower, broccoli, leeks) baked in a creamy, cheesy sauce until golden and bubbly. An excellent keto side dish.
Key ingredients
Cauliflower, broccoli, leeks, heavy cream, cheese (e.g., Jarlsberg, Gruyere), butter, salt, pepper.
Optional tweaks
Confirm only low-carb vegetables are used (no potatoes, carrots). Ensure no flour is used to thicken the cream sauce.
Say this to the waiter (Norwegian)
Sjekk at det kun brukes lavkarbo-grønnsaker (ingen poteter/gulrøtter). Er fløtesausen jevnet uten mel?
Confirm only low-carb vegetables are used (no potatoes/carrots). Is the cream sauce thickened without flour?
Watch out for
High-carb vegetables, flour/starch in cream sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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