Keto Fylt Paprika med Kjøttdeig og Ost
Keto Stuffed Bell Peppers with Minced Meat and Cheese
Yes, keto as served. About 8g net carbs per serving, on the higher side for Norwegian food, so watch the portion.
What it is
Colorful bell peppers, typically red or yellow, halved and generously stuffed with a savory mixture of minced meat (beef or pork), herbs, and topped with melted cheese. Baked until tender and flavorful, without any rice or breadcrumbs.
Key ingredients
Bell peppers, minced meat (beef, pork, or mixed), onion (small amount), garlic, tomato paste (unsweetened), herbs (e.g., oregano, thyme), salt, pepper, cheese (e.g., mozzarella, cheddar), olive oil.
Optional tweaks
Ensure no rice, breadcrumbs, or other high-carb fillers are used in the stuffing. Verify tomato paste is unsweetened and no sugar is added to the filling.
Say this to the waiter (Norwegian)
Vennligst sjekk at fyllet er uten ris, brødsmuler eller andre karbohydratrike fyllstoffer. Bekreft at tomatpuréen er usukret og at det ikke er tilsatt sukker.
Please ensure the stuffing contains no rice, breadcrumbs or high-carb fillers. Confirm the tomato paste is unsweetened and no sugar is added.
Watch out for
Traditional recipes often include rice or breadcrumbs. Sweetened tomato paste. Overuse of onion/garlic in large portions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
