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All cuisines › Norwegian

Lammefilet med Rosmarin, Brunet Smør og Smørdampet Rosenkål

Lamb Fillet with Rosemary, Brown Butter and Butter-Steamed Brussels Sprouts

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinLamb
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See photos of this dish ›
7gNet carbs
12gTotal carbs
5gFibre
60gProtein
50gFat
720Calories

What it is

Tender lamb fillet, pan-seared or roasted with fresh rosemary, served with a rich, nutty brown butter sauce and sweet, butter-steamed Brussels sprouts. A classic combination highlighting the quality of Norwegian lamb.

Key ingredients

Lamb fillet, fresh rosemary, butter, Brussels sprouts, salt, pepper, optional lamb broth for sauce.

Optional tweaks

Ensure no sugary glazes or marinades on the lamb. Confirm Brussels sprouts are steamed or roasted simply with butter and not candied.

Say this to the waiter (Norwegian)

Uten søte glazer eller marinader på lammet, takk. Er rosenkålen kun dampet/stekt med smør, ikke karamellisert?

No sugary glazes or marinades on the lamb, please. Are the Rosenkål simply steamed/roasted with butter, not candied?

Watch out for

Sugary glazes, non-keto vegetable sides (if not specified).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Norwegian menuAll 197 Norwegian dishes ›

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