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All cuisines › Norwegian

Stekt Klappmyssbiff med Smør og Keto Grønnsaker

Pan-fried Hooded Seal Steak with Butter and Keto Vegetables

Yes, with a tweak: ensure no sugary marinades for the steak. About 6g net carbs per serving.

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6gNet carbs
10gTotal carbs
4gFibre
65gProtein
65gFat
850Calories

What it is

A unique and traditional dish from coastal Norway, featuring a pan-fried hooded seal steak. Seal meat is rich, dark, and highly nutritious, often described as gamey. Served simply with generous butter and low-carb vegetables.

Key ingredients

Hooded seal steak, butter, salt, pepper, keto-friendly vegetables (e.g., steamed green beans, sautéed spinach, grilled zucchini).

How to make it keto

Ensure no sugary marinades for the steak. Request low-carb green vegetables only, avoiding root vegetables.

Say this to the waiter (Norwegian)

Uten søte marinader på biffen, takk. Kun grønne lavkarbo-grønnsaker, ingen rotgrønnsaker.

No sugary marinades on the steak, please. Low-carb green vegetables only, no root vegetables.

Watch out for

Sugary marinades, non-keto vegetable sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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