Hare Masala Mutton
Green Herb Mutton Curry
Yes, with a tweak: request minimal onions and ensure no added sugar or starchy thickeners. About 9g net carbs per serving.
What it is
A vibrant and aromatic mutton curry characterized by its 'green' masala base, made from a generous blend of fresh coriander, mint, and green chilies. The tender mutton is cooked in this intensely herbaceous and spicy gravy, resulting in a unique and refreshing flavor.
Key ingredients
Mutton (bone-in), cooking oil/ghee, fresh coriander, fresh mint, green chilies, ginger-garlic paste, onions (minimal), yogurt, red chili powder, turmeric, cumin powder, salt, garam masala.
How to make it keto
Request minimal onions and ensure no added sugar or starchy thickeners. The 'green' base should rely on herbs, not spinach/other greens. Served without rice or bread.
Watch out for
Excessive onions for gravy, hidden sugars, starchy thickeners, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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