Mooli Gosht
Radish and Meat Curry (Keto Modified)
Yes, with a tweak: ensure no added sugar. About 12g net carbs per serving, on the higher side for Pakistani food, so watch the portion.
What it is
Tender pieces of mutton or beef cooked with mooli (white daikon radish) in a robust, savory gravy with traditional Pakistani spices. Modified to ensure no added sugar and moderate vegetable portions.
Key ingredients
Mutton/Beef, white radish (mooli), cooking oil, onions (moderate), tomatoes, ginger-garlic paste, green chilies, cumin powder, coriander powder, red chili powder, turmeric, garam masala, fresh coriander.
How to make it keto
Ensure no added sugar. Request light on onions and tomatoes to reduce carb count. Confirm no potato or other starchy vegetables are added.
Watch out for
Onions, tomatoes, radish (in excessive amounts), potential hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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