Mutton Pasli Roast
Slow-Roasted Spiced Lamb Ribs
Yes, keto as served. About 8g net carbs per serving, lower than 6 in 10 Pakistani dishes.
What it is
Tender lamb ribs slow-roasted with a blend of aromatic Pakistani spices including ginger, garlic, red chili, and cumin, until fall-off-the-bone succulent. Often finished with a light sear for a crispy exterior. Naturally low in carbs.
Key ingredients
Lamb ribs, ginger-garlic paste, yogurt (minimal, for tenderizing), red chili powder, turmeric, cumin powder, coriander powder, garam masala, salt, black pepper, cooking oil/ghee.
Optional tweaks
Ensure no sugar is used in the spice blend or marinade, and it is served without accompanying rice, naan, or potatoes.
Watch out for
Hidden sugar in pre-made spice blends, excessive use of yogurt in marinade, served with high-carb sides by default.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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