Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Pakistani

Peshawari Mutton Karahi (Dry, Minimal Tomato)

Dry Peshawari Mutton Karahi with Minimal Tomato

Yes, with a tweak: request it to be 'dry' with minimal or no tomatoes. About 10g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
14gTotal carbs
4gFibre
70gProtein
68gFat
880Calories

What it is

A rustic and flavorful Mutton Karahi in the Peshawari style, known for its simpler, more meat-focused profile. It's cooked with abundant green chilies, ginger, and garlic, often with very minimal or no tomatoes, resulting in a dry, intense, and deeply savory preparation that highlights the meat's natural flavors.

Key ingredients

Mutton (bone-in), cooking oil/ghee, ginger-garlic paste, green chilies, black pepper, salt, cumin powder, coriander seeds (crushed), tomatoes (very minimal, optional), fresh coriander.

How to make it keto

Crucially, request it to be 'dry' with minimal or no tomatoes. Ensure no yogurt or cream is used for thickening (as in white karahi) unless it's a specific keto option. Confirm no starchy thickeners or hidden sugar. Served without naan/roti.

Watch out for

Restaurants often add more tomatoes or yogurt than requested, hidden sugars, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Pakistani menuAll 162 Pakistani dishes ›

Paneer Tikka
Paneer Tikka
Spiced Grilled Indian Cheese Skewers
Pasanday
Pasanday
Thin-Cut Beef/Lamb in Rich Gravy (Keto)
Paya
Paya
Trotters Stew
Peshawari White Karahi
Peshawari White Karahi
Creamy White Chicken/Mutton Karahi
Prawn Bhuna Masala
Prawn Bhuna Masala
Dry Roasted Prawn Curry (Keto Modified)
Prawn Karahi
Prawn Karahi
Shrimp Stir-fry with Spices

Other lamb dishes around the world

Jagnječja Krona z Keto Zelenjavo
Jagnječja Krona z Keto Zelenjavo
Slovenian
Lechazo Asado
Lechazo Asado
Spanish
Tajeen Mraquez
Tajeen Mraquez
Libyan
Gegrilde Lamsrack met Keto Groenten
Gegrilde Lamsrack met Keto Groenten
Dutch
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Cepta jēra gaļa ar ķiplokiem un rozmarīnu
Latvian
Cordero a la Parrilla
Cordero a la Parrilla
Uruguayan