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All cuisines › Pakistani

Pishori Kofte

Dry Fried Meatballs (Keto Modified)

Yes, with a tweak: ensure meatballs contain no breadcrumbs, flour, or other carb-heavy binders. About 7g net carbs per serving, lower than 7 in 10 Pakistani dishes.

Needs a tweakHigh ProteinLamb
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7gNet carbs
9gTotal carbs
2gFibre
60gProtein
65gFat
850Calories

What it is

Succulent meatballs (usually beef or lamb) pan-fried to a golden crisp with a mix of robust Peshawari spices, typically served dry without a heavy gravy. Modified to remove any flour/breading from the meatballs.

Key ingredients

Minced Lamb/Beef, Onions (minimal, finely chopped), Green chilies, Ginger-garlic paste, Cumin powder, Coriander powder, Black pepper, Salt, Garam masala, Eggs (binder), Ghee/Oil for frying.

How to make it keto

Ensure meatballs contain no breadcrumbs, flour, or other carb-heavy binders. Request a dry pan-fried preparation, not in a gravy. Served without rice or bread.

Watch out for

Flour/breadcrumbs in meatballs, sugary sauces, excessive onion in the mixture.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Pakistani menuAll 162 Pakistani dishes ›

Pasanday
Pasanday
Thin-Cut Beef/Lamb in Rich Gravy (Keto)
Paya
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Trotters Stew
Peshawari White Karahi
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Creamy White Chicken/Mutton Karahi
Prawn Bhuna Masala
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Dry Roasted Prawn Curry (Keto Modified)
Prawn Karahi
Prawn Karahi
Shrimp Stir-fry with Spices
Prawn Masala
Prawn Masala
Spiced Prawn Curry

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