Chorizo San Juanino a la Parrilla con Ensalada de Berro
Grilled San Juanino Sausage with Watercress Salad
Yes, with a tweak: confirm with the restaurant that the sausage does not contain any starchy fillers or added sugar (most authentic versions are clean). About 5g net carbs per serving, lower than 7 in 10 Paraguayan dishes.
What it is
A traditional, often spicy, regional pork and beef sausage from San Juan Bautista Misiones, grilled to perfection and served with a fresh, peppery watercress salad. A naturally robust and fatty dish, distinct from generic Paraguayan chorizo.
Key ingredients
San Juanino sausage (pork, beef, spices), olive oil, salt, black pepper, fresh watercress, lemon wedges, finely sliced red onion.
How to make it keto
Confirm with the restaurant that the sausage does not contain any starchy fillers or added sugar (most authentic versions are clean). Request no bread, mandioca, or other high-carb sides. Opt for a simple green salad like watercress.
Watch out for
Some commercial sausages may contain hidden sugars or starchy fillers. High-carb side dishes are common restaurant defaults. Dressing for salad might contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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