Codorniz a la Parrilla con Ensalada Verde
Grilled Quail with Green Salad
Yes, with a tweak: ensure no sugary marinades are used. About 6g net carbs per serving, lower than 5 in 10 Paraguayan dishes.
What it is
Whole or half quails seasoned with herbs and spices, grilled to perfection, offering a tender and flavorful meat. Served alongside a fresh green salad with a simple vinaigrette.
Key ingredients
Quail, olive oil, garlic, paprika, oregano, salt, black pepper, mixed green lettuce, cucumber, avocado, lemon juice, olive oil for dressing.
How to make it keto
Ensure no sugary marinades are used. Request the quail grilled with olive oil and simple seasonings. Ask for a plain green salad with oil and vinegar, explicitly avoiding corn, croutons, or sugary dressings.
Watch out for
Sugary marinades, hidden croutons or corn in the salad, high-carb dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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