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All cuisines › Paraguayan

Palomita a la Parrilla con Ensalada de Rúcula

Grilled Palomita Steak with Arugula Salad

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Paraguayan dishes.

Keto as servedBalanced Protein/FatBeef
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2gNet carbs
3gTotal carbs
1gFibre
60gProtein
44gFat
640Calories

What it is

Palomita, a flavorful and tender cut of beef (similar to top blade or shoulder clod), grilled to perfection. It is served with a fresh and slightly bitter arugula (rúcula) salad, dressed with olive oil and lemon.

Key ingredients

Palomita steak, salt, black pepper, olive oil, fresh arugula, lemon juice.

Optional tweaks

Request no starchy side dishes such as potatoes, rice, or mandioca. Ensure the steak is prepared simply with salt and pepper, avoiding sugary marinades. Confirm salad dressing is oil and lemon/vinegar, without sugar.

Watch out for

Sugary marinades, high-carb side dishes, sweet salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

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