Revuelto de Huevos con Palmitos y Tocino
Scrambled Eggs with Hearts of Palm and Bacon
Yes, keto as served. About 6g net carbs per serving, lower than 5 in 10 Paraguayan dishes.
What it is
Creamy scrambled eggs mixed with tender pieces of hearts of palm and crispy fried bacon (tocino), a flavorful and satisfying combination common in Paraguayan breakfasts or light meals.
Key ingredients
Eggs, hearts of palm (canned, drained), bacon (tocino), butter or cooking oil, heavy cream, salt, black pepper, fresh parsley.
Optional tweaks
Ensure no added milk (if desired, use heavy cream instead) or starch. Confirm bacon is sugar-free. Request without bread or carb sides.
Watch out for
Bacon cured with sugar, served with high-carb sides (bread, chipa), hearts of palm can have minor carbs from canning liquid (minimal).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
