Caldo de Cordero (Keto Modificado)
Lamb Broth (Keto Modified)
Yes, with a tweak: explicitly request no noodles, no potatoes, no yuca, no rice. About 3g net carbs per serving, lower than 9 in 10 Peruvian dishes.
What it is
A deeply nourishing and flavorful broth, slow-simmered for hours with lamb bones and meat, aromatic vegetables (onions, celery, minimal carrot), and herbs. Served hot and clear, modified by omitting any noodles, potatoes, or rice for a pure keto experience.
Key ingredients
Lamb bones and meat, onion, celery, minimal carrot (for flavor, usually strained), garlic, bay leaf, cilantro, salt, pepper.
How to make it keto
Explicitly request no noodles, no potatoes, no yuca, no rice. Ensure no high-carb vegetables are included in significant quantities, or that they are strained out.
Watch out for
Potatoes, yuca, noodles, rice, or significant quantities of high-carb vegetables added to the broth.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Peruvian menuAll 178 Peruvian dishes ›
