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All cuisines › Peruvian

Choros a la Diabla

Deviled Mussels

Yes, with a tweak: request no bread. About 12g net carbs per serving, on the higher side for Peruvian food, so watch the portion.

Needs a tweakHigh ProteinMussels
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12gNet carbs
15gTotal carbs
3gFibre
55gProtein
35gFat
550Calories

What it is

A popular appetizer featuring fresh mussels served hot in a vibrant, spicy sauce made with aji panca, garlic, onions, and tomato paste. Traditionally served with bread for dipping, which should be omitted for keto.

Key ingredients

Mussels, aji panca paste, tomato paste, garlic, red onion, olive oil, fish broth, cilantro, lime juice.

How to make it keto

Request no bread. Confirm no added sugar in the sauce and no starch-based thickeners.

Watch out for

Hidden sugars in tomato paste or sauce, small amounts of flour/starch as thickener, high-carb vegetables if excessively used.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Peruvian menuAll 178 Peruvian dishes ›

Choritos al Vapor con Salsa de Mantequilla y
Choritos al Vapor con Salsa de Mantequilla y
Steamed Mussels with Butter and Aji Sauce
Chorizo a la Parrilla
Chorizo a la Parrilla
Grilled Peruvian Chorizo
Chorizo Seco Peruano
Chorizo Seco Peruano
Peruvian Cured Dry Sausage (Keto)
Chupe de Camarones
Chupe de Camarones
Shrimp Chowder
Chupe de Langosta Keto
Chupe de Langosta Keto
Keto Lobster Chowder (No Potato or Rice)
Conchas a la Parmesana
Conchas a la Parmesana
Scallops Baked with Parmesan

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