Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Polish

Dorsz w Sosie Śmietanowym z Borowikami (Keto)

Cod in Cream Sauce with Porcini Mushrooms (Keto)

Yes, with a tweak: confirm with the chef that no flour or starch-based thickeners are used to prepare the cream sauce. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.

Needs a tweakHigh FatFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
60gProtein
50gFat
700Calories

What it is

A tender fillet of cod, often pan-fried or gently baked, served in a luxurious, rich cream sauce infused with the deep, earthy flavors of porcini mushrooms. The keto modification ensures the sauce is free of flour or starch thickeners.

Key ingredients

Cod fillet, butter, heavy cream, porcini mushrooms (fresh or rehydrated dried), onion or shallot, garlic, white wine (optional, mostly evaporates), fresh dill, salt, pepper.

How to make it keto

Confirm with the chef that no flour or starch-based thickeners are used to prepare the cream sauce. If wine is used, the alcohol and most carbs evaporate, but specify if you want it omitted.

Say this to the waiter (Polish)

Czy sos do Dorsza w Sosie Śmietanowym z Borowikami jest bez mąki i skrobi? I czy może być przygotowany bez wina?

For the Dorsz w Sosie Śmietanowym z Borowikami, please confirm the sauce is thickened without flour or starch. Can it be made without wine?

Watch out for

Flour or starch used to thicken the cream sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Polish menuAll 392 Polish dishes ›

Bigos
Bigos
Hunter's Stew
Boczek Pieczony
Boczek Pieczony
Roasted Pork Belly
Dorsz Pieczony z Warzywami
Dorsz Pieczony z Warzywami
Baked Cod with Dill and Keto Vegetables
Dziczyzna Duszona z Niskowęglowodanowymi
Dziczyzna Duszona z Niskowęglowodanowymi
Braised Game Meat with Low-Carb Vegetables (Keto)
Filet z Kurczaka w Kremowym Sosie Grzybowym
Filet z Kurczaka w Kremowym Sosie Grzybowym
Chicken Fillet in Creamy Mushroom Sauce (Keto)
Flaki
Flaki
Tripe Soup

Other fish dishes around the world

Godeungeo Gui
Godeungeo Gui
Korean
Pla Muek Pad Kai Kem
Pla Muek Pad Kai Kem
Thai
Lignje na Žaru
Lignje na Žaru
Montenegrin
Harengë me Vaj Ulliri dhe Limon
Harengë me Vaj Ulliri dhe Limon
Albanian
Pescado Entero Frito
Pescado Entero Frito
Dominican
Syr-Daria Style Fish
Syr-Daria Style Fish
Kazakhstani