Duszona Czerwona Kapusta z Boczkiem (Keto, bez Jabłka i Cukru)
Braised Red Cabbage with Bacon (Keto, no Apple or Sugar)
Yes, with a tweak: explicitly request no apple and no added sugar. About 11g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
Finely shredded red cabbage slowly braised with savory bacon pieces, onions, and vinegar until tender and flavorful, modified to exclude traditional apples and added sugar for a keto-friendly side.
Key ingredients
Red cabbage, bacon, onion, apple cider vinegar, butter/lard, salt, pepper, caraway seeds (optional).
How to make it keto
Explicitly request no apple and no added sugar. Ensure no flour is used as a thickener for the braising liquid.
Say this to the waiter (Polish)
Duszona Czerwona Kapusta: proszę bez jabłka i bez dodanego cukru. Sos proszę bez mąki.
For Duszona Czerwona Kapusta, please ensure no apple, no added sugar, and no flour as a thickener.
Watch out for
Added sugar (very common with red cabbage); apple (often used for sweetness); flour/starch in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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