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All cuisines › Polish

Dzik w Grzybach Leśnych

Wild Boar in Forest Mushrooms

Yes, keto as served. About 9g net carbs per serving, on the higher side for Polish food, so watch the portion.

Keto as servedHigh ProteinGame
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9gNet carbs
12gTotal carbs
3gFibre
55gProtein
55gFat
750Calories

What it is

Succulent chunks of wild boar, slow-cooked until tender, served in a rich, creamy sauce with an abundance of aromatic forest mushrooms (such as porcini or chanterelles).

Key ingredients

Wild boar meat, forest mushrooms (e.g., borowiki, kurki), heavy cream, butter, onion, garlic, dry white wine (minimal), beef broth, fresh herbs (thyme, bay leaf), salt, pepper.

Optional tweaks

Ensure no flour or starch is used to thicken the sauce. Confirm no sugar is added to enhance flavor. Request minimal onion if carb-sensitive.

Say this to the waiter (Polish)

Proszę potwierdzić, że sos jest bez mąki i skrobi, i bez dodanego cukru. Poproszę też o minimalną ilość cebuli.

Please confirm the sauce is thickened without flour or starch, and no sugar is added. Also, minimal onion, please.

Watch out for

Onion, garlic, natural carbs in mushrooms, potential starch/sugar in restaurant sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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