Farsz Mięsny (w Stylu Naleśników)
Sautéed Minced Meat Filling (Crepe Style)
Yes, with a tweak: order the 'naleśniki z mięsem' without the crepe wrappers. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.
What it is
A savory, well-seasoned filling typically used for Polish meat crepes (naleśniki), but delicious on its own as a low-carb main dish. Made from ground pork or beef with onions and spices.
Key ingredients
Ground pork/beef, onion, garlic, marjoram, salt, pepper, beef/chicken stock, lard/oil.
How to make it keto
Order the 'naleśniki z mięsem' without the crepe wrappers. Request the filling served as a standalone dish, perhaps with a side of pickles or sour cream.
Say this to the waiter (Polish)
Poproszę farsz z naleśników z mięsem jako samodzielne danie, bez naleśników. Ewentualnie z ogórkami lub kwaśną śmietaną.
Please serve the 'naleśniki z mięsem' filling as a standalone dish, without the crepes. A side of pickles or sour cream would be great.
Watch out for
The crepe wrappers are high in carbohydrates. Some fillings might contain breadcrumbs or rice as binders.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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