Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Polish

Jajka w Majonezie

Eggs in Mayonnaise (with Low-Carb Vegetables)

Yes, with a tweak: ensure the mayonnaise is unsweetened or sugar-free. About 2g net carbs per serving, lower than 8 in 10 Polish dishes.

Needs a tweakBalanced Protein/FatEgg
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
15gProtein
40gFat
450Calories

What it is

Simple yet classic Polish cold appetizer featuring hard-boiled eggs halved and topped generously with creamy mayonnaise, often garnished with fresh herbs and low-carb vegetables.

Key ingredients

Hard-boiled eggs, mayonnaise (unsweetened), fresh dill or chives, salt, pepper, minimal bell pepper or celery for garnish.

How to make it keto

Ensure the mayonnaise is unsweetened or sugar-free. Ask for no high-carb vegetables like peas or carrots in the garnish.

Say this to the waiter (Polish)

Poproszę Jajka w Majonezie z majonezem bez cukru i bez wysokowęglowodanowych warzyw, jak groszek czy marchewka.

For Jajka w Majonezie, please use unsweetened mayonnaise and no high-carb vegetables like peas or carrots in the garnish.

Watch out for

Commercial mayonnaise often contains sugar. Traditional garnishes can include high-carb vegetables like carrots or peas.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Polish menuAll 392 Polish dishes ›

Jajecznica
Jajecznica
Scrambled Eggs (with Bacon/Sausage)
Jajka Faszerowane
Jajka Faszerowane
Deviled Eggs / Stuffed Eggs
Jajka Sadzone ze Szpinakiem i Bekonem
Jajka Sadzone ze Szpinakiem i Bekonem
Fried Eggs with Spinach and Bacon
Kaczka Pieczona
Kaczka Pieczona
Roasted Duck
Kapuśniak
Kapuśniak
Sauerkraut Soup (without Potatoes)
Kapusta Gotowana z Koprem
Kapusta Gotowana z Koprem
Boiled Cabbage with Dill

Other egg dishes around the world

Salad of Boiled Mushrooms and Eggs with Sour
Salad of Boiled Mushrooms and Eggs with Sour
Belarusian
Huevos Rancheros
Huevos Rancheros
Nicaraguan
Baydh Wa Tamata
Baydh Wa Tamata
Iraqi
Qayğanaq
Qayğanaq
Azerbaijani
Avoka ak Ze
Avoka ak Ze
Haitian
Egg Bhurji
Egg Bhurji
Indian