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All cuisines › Polish

Karkówka w Sosie Borowikowym (Keto)

Pork Neck with Keto Porcini Mushroom Sauce

Yes, with a tweak: request the sauce be thickened with reduction or heavy cream only, absolutely no flour or starch. About 6g net carbs per serving.

Needs a tweakHigh ProteinPork
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6gNet carbs
8gTotal carbs
2gFibre
55gProtein
60gFat
800Calories

What it is

Succulent pan-fried or roasted pork neck steak, smothered in a luxurious, creamy sauce made from prized porcini mushrooms. Modified to be free of carb thickeners.

Key ingredients

Pork neck steak, fresh or dried porcini mushrooms, heavy cream, butter, beef broth, minimal onion, garlic, fresh parsley, salt, pepper.

How to make it keto

Request the sauce be thickened with reduction or heavy cream only, absolutely no flour or starch. Confirm no added sugar in the sauce.

Say this to the waiter (Polish)

Karkówka w Sosie Borowikowym proszę z sosem zagęszczonym tylko śmietaną lub redukcją, bez mąki i bez cukru.

Karkówka w Sosie Borowikowym: sauce thickened with cream/reduction only, no flour/starch, and no added sugar, please.

Watch out for

Sauces are frequently thickened with flour or cornstarch. Some restaurants might add sugar to balance mushroom sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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