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All cuisines › Polish

Keto Kurczak w Sosie Koperkowym

Keto Chicken in Dill Sauce (No Flour)

Yes, with a tweak: confirm the cream sauce is not thickened with flour or cornstarch. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.

Needs a tweakHigh ProteinChicken
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3gNet carbs
4gTotal carbs
1gFibre
52gProtein
42gFat
600Calories

What it is

Pan-fried or poached chicken breast served in a delicate, rich, and creamy sauce generously infused with fresh dill and butter. This version ensures the sauce is free of flour or starch.

Key ingredients

Chicken breast, heavy cream, butter, fresh dill, lemon juice, chicken broth, salt, pepper.

How to make it keto

Confirm the cream sauce is not thickened with flour or cornstarch. Request keto-friendly vegetable sides.

Say this to the waiter (Polish)

Czy sos śmietanowy do Keto Kurczaka w Sosie Koperkowym nie jest zagęszczany mąką ani skrobią? Poproszę warzywne dodatki keto.

Is the cream sauce for Keto Kurczak w Sosie Koperkowym thickened without flour or cornstarch? Please provide keto-friendly vegetable sides.

Watch out for

Flour/starch used to thicken cream sauce, potential for high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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