Keto Nadziewane Gęsie Szyjki (z Farszem Mięsnym)
Keto Stuffed Goose Necks (with Meat Stuffing)
Yes, with a tweak: the traditional filling often includes breadcrumbs, rice, or kasza. About 7g net carbs per serving.
What it is
Goose necks are traditionally stuffed, usually with a high-carb filling. This keto version features a rich, savory filling made from ground goose meat, other meats (e.g., pork belly), offal, mushrooms, and herbs, then slow-braised or roasted until tender and flavorful.
Key ingredients
Goose neck skin/meat, ground goose meat (or other fatty ground meat like pork/chicken), goose liver/offal, onion, mushrooms (e.g., dried porcini), marjoram, salt, pepper, goose fat/butter, beef or chicken broth.
How to make it keto
The traditional filling often includes breadcrumbs, rice, or kasza. This version uses a pure meat, fat, and mushroom-based filling. Ensure no hidden sugars or starches in broth or seasoning.
Say this to the waiter (Polish)
Poproszę Keto Nadziewane Gęsie Szyjki. Proszę potwierdzić, że farsz jest mięsny/grzybowy, bez bułki/ryżu/kaszy. I aby bulion nie zawierał cukru ani skrobi.
For the Stuffed Goose Necks, confirm filling is meat/mushroom, no breadcrumbs/rice/kasza. No hidden sugars or starches in broth.
Watch out for
Traditional high-carb stuffings (bread, rice, kasza), hidden thickeners in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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