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All cuisines › Polish

Keto Pasztet z Dzika (bez Bułki Tartej)

Keto Wild Boar Pate (Gluten-Free)

Yes, with a tweak: crucially confirm no breadcrumbs (bułka tarta), flour, or other starchy binders are used. About 4g net carbs per serving, lower than 6 in 10 Polish dishes.

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4gNet carbs
6gTotal carbs
2gFibre
50gProtein
58gFat
750Calories

What it is

A rich and savory pate made from wild boar meat and liver, blended with fat, eggs, and spices, then baked until firm. The keto version omits traditional breadcrumbs or flour.

Key ingredients

Wild boar meat, wild boar liver (or pork/chicken liver), pork belly/fat, onion, garlic, eggs, heavy cream, marjoram, thyme, salt, pepper, broth (sugar-free).

How to make it keto

Crucially confirm no breadcrumbs (bułka tarta), flour, or other starchy binders are used. Ensure no added sugar in any marinades or seasonings.

Say this to the waiter (Polish)

Czy Keto Pasztet z Dzika jest bez bułki tartej, mąki i innych skrobiowych spoiw? Proszę potwierdzić brak cukru w marynatach/przyprawach.

For Keto Pasztet z Dzika, please confirm no breadcrumbs, flour, or starchy binders, and no added sugar in marinades/seasonings.

Watch out for

Breadcrumbs/flour as binders, hidden sugar in marinades or seasoning mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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