Keto Pstrąg po Polsku (z Masłem i Migdałami)
Keto Polish-style Trout (with Butter and Almonds)
Yes, with a tweak: ensure the trout is pan-fried without any flour or breading. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.
What it is
A whole pan-fried trout, prepared without flour or breading, then topped with a luxurious sauce of clarified butter, toasted almond slivers, and fresh lemon juice. A classic Polish preparation adapted for keto.
Key ingredients
Whole trout, clarified butter, almond slivers, fresh lemon juice, fresh dill, salt, black pepper.
How to make it keto
Crucially, ensure the trout is pan-fried without any flour or breading. Request extra butter if desired.
Say this to the waiter (Polish)
Keto Pstrąg po Polsku proszę smażony bez mąki czy panierki. Czy mogę prosić o dodatkowe masło?
For Keto Pstrąg po Polsku, please ensure the trout is pan-fried without flour or breading. Could I have extra butter?
Watch out for
Traditional 'Pstrąg po Polsku' is often lightly floured before frying. Some restaurants might use non-keto oils for frying.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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