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All cuisines › Polish

Keto Pulpety z Cielęciny w Sosie Cytrynowym

Keto Veal Meatballs in Lemon Sauce

Yes, with a tweak: ensure no breadcrumbs in the meatballs and the sauce is made without flour or added sugar. About 8g net carbs per serving, on the higher side for Polish food, so watch the portion.

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8gNet carbs
10gTotal carbs
2gFibre
55gProtein
65gFat
800Calories

What it is

Tender veal meatballs (prepared without breadcrumbs) gently cooked and served in a bright, creamy lemon sauce, garnished with fresh parsley.

Key ingredients

Ground veal, egg, almond flour (minimal, for binding), onion (minimal), fresh lemon juice, lemon zest, heavy cream, butter, chicken broth, fresh parsley, salt, pepper.

How to make it keto

Ensure no breadcrumbs in the meatballs and the sauce is made without flour or added sugar. Request no high-carb accompaniments.

Say this to the waiter (Polish)

Do Keto Pulpetów z Cielęciny proszę upewnić się, że w pulpetach nie ma bułki tartej, a sos jest bez mąki i cukru. Bez wysokowęglowodanowych dodatków.

For Keto Pulpety z Cielęciny, ensure no breadcrumbs in meatballs. Confirm sauce is without flour or added sugar. No high-carb accompaniments.

Watch out for

Traditional meatballs often contain breadcrumbs; lemon sauces can be thickened with flour or contain added sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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