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All cuisines › Polish

Keto Surówka z Kalafiora z Majonezem

Keto Cauliflower Slaw with Mayonnaise

Yes, keto as served. About 7g net carbs per serving.

Keto as servedLow Carb SideVegetable
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7gNet carbs
11gTotal carbs
4gFibre
2gProtein
38gFat
400Calories

What it is

A fresh and crunchy 'surówka' (raw salad) made from finely chopped raw cauliflower florets, tossed in a creamy, rich mayonnaise dressing. Often brightened with fresh chives or dill and a hint of vinegar.

Key ingredients

Raw cauliflower, full-fat mayonnaise, fresh chives or dill, salt, pepper, white vinegar (optional).

Optional tweaks

Verify mayonnaise is sugar-free. Request no added sugar in the dressing.

Say this to the waiter (Polish)

Proszę, aby majonez i sos do Surówki z Kalafiora były bez cukru.

Please ensure the mayonnaise and dressing for the Surówka z Kalafiora are completely sugar-free.

Watch out for

Hidden sugars in restaurant mayonnaise; natural carbs in cauliflower.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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