Pierś Kaczki Pieczona z Keto Sosem Wiśniowym
Roasted Duck Breast with Keto Cherry Sauce
Yes, with a tweak: ensure no sugar is added to the cherry sauce and no flour/starch for thickening. About 5g net carbs per serving.
What it is
Crispy-skinned duck breast, expertly pan-seared or roasted, served with a rich and tangy sauce made from sour cherries, a touch of dry red wine (optional), and savory herbs, carefully prepared without any added sugar or starch thickeners.
Key ingredients
Duck breast (skin on), sour cherries (fresh or frozen, unsweetened), beef broth, butter, dry red wine (optional), thyme/rosemary, erythritol/stevia (optional, for flavor balance), salt, pepper.
How to make it keto
Crucially, ensure no sugar is added to the cherry sauce and no flour/starch for thickening. Request minimal amount of cherries to manage carb count.
Say this to the waiter (Polish)
Proszę, by sos wiśniowy do Piersi Kaczki nie zawierał cukru ani zagęstników. Poproszę też o minimalną ilość wiśni.
For the Pierś Kaczki, please ensure no sugar or thickeners in the cherry sauce. Also, a minimal amount of cherries, please.
Watch out for
Sour cherries contain natural sugars; potential for added sugar or flour in restaurant sauces; small amount of carbs from red wine if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Polish menuAll 392 Polish dishes ›
