Pulpety z Ryby w Kremowym Sosie (Keto)
Fish Meatballs in Cream Sauce (Keto)
Yes, with a tweak: confirm no breadcrumbs or flour are used in the fish meatballs. About 5g net carbs per serving.
What it is
Delicate meatballs made from ground fish, seasoned and gently cooked, then served in a rich, creamy sauce, often with dill or mushrooms. The keto version ensures no breadcrumbs/flour in the meatballs or sauce.
Key ingredients
Ground fish (e.g., cod, pike), egg, heavy cream, onion, fresh dill, salt, pepper, butter. For sauce: heavy cream, fish broth, butter, optional mushrooms.
How to make it keto
Confirm no breadcrumbs or flour are used in the fish meatballs. Ensure the cream sauce is not thickened with flour. Request no starchy sides.
Say this to the waiter (Polish)
Pulpety z Ryby, proszę potwierdzić, że pulpeciki są bez bułki tartej i mąki. Sos śmietanowy bez mąki, i bez dodatków skrobiowych.
For Pulpety z Ryby, please confirm no breadcrumbs or flour in the meatballs. No flour in the cream sauce, and no starchy sides.
Watch out for
Breadcrumbs or flour in meatballs, flour/starch thickeners in sauce, starchy side dishes (e.g., potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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